Trauma Therapy and EMDR in Manchester City Centre

At Manchester Psychotherapy Clinic, we are a small, experienced team of senior trauma therapists specializing in neurodivergent-affirming therapy for adults with Autism, ADHD, and other forms of neurodivergence. We offer EMDR, IFS, and integrative trauma-informed psychotherapy in the heart of Manchester City Centre, providing a calm, compassionate, and sensory-considerate space to help y

Why Trauma Therapy Matters

Why Trauma Therapy Matters

When trauma remains unresolved, it can leave you feeling stuck, shut down, or constantly on edge. Our therapists help you understand and safely release these patterns — whether they stem from single-event trauma, complex childhood experiences, or chronic stress often linked to living in a neurotypical world as a neurodivergent person.

Our Approach — EMDR and Beyond

Our Approach — EMDR and Beyond

We combine Eye Movement Desensitisation and Reprocessing (EMDR) with relational, parts-informed therapy, including Internal Family Systems and attachment-based approaches. This integration supports your nervous system, emotions, and cognitive processing, with adaptations for sensory needs, processing styles, and attention profiles common in Autism and ADHD.

What to Expect

What to Expect

Every client’s journey is unique. You’ll begin with an initial assessment to discuss your goals, needs, and access requirements. Together, we’ll create a therapy plan — sometimes short-term, sometimes longer-term — always guided by your pace, preferences, and safety.

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Get Started

If you’re ready to begin therapy or want to learn more about EMDR or neurodivergent trauma therapy in Manchester,  explore our EMDR Therapy page or get in touch to book your first appointment.