Our Experienced Team

Professional Background

Jo is a senior BACP-Accredited psychotherapist and EMDR-trained trauma therapist with over 15 years’ experience across NHS, charity, private, and corporate EAP settings. A qualified Clinical Supervisor, Jo provides professional guidance to fellow therapists alongside her direct client work.

Specialist Expertise

Jo has extensive experience supporting clients with:

• End-of-life and terminal diagnosis — providing calm, compassionate care during times of uncertainty
• Bereavement and loss — gentle, attuned support through grief’s complexities
• Anxiety and emotional regulation — practical, grounding tools to manage overwhelm
• Neurodivergent experiences (ADHD, autism, and related identities)
• Depression, stress, and adjustment — evidence-based approaches to restore balance and resilience

Therapeutic Approach

Jo’s practice integrates EMDR, person-centred, and solution-focused perspectives, always prioritising emotional safety and collaboration. Her work emphasises:

• Personalised care tailored to each client’s needs
• Non-judgmental, emotionally secure space
• Empathic collaboration, supporting growth at the client’s own pace

Professional Experience

Over the past 14+ years, Jo has worked across private practice, charity, and corporate mental health programmes. She also provides:

• Clinical supervision for Trainee’s, Newly Qualified and Trauma therapists
• Consultancy on neurodiversity and trauma-informed organisational culture

Commitment to Clients

Jo brings warmth, depth, and professionalism to every therapeutic relationship — creating a confidential, grounded space for healing, resilience, and hope.

Professional Background

Steven is a qualified psychotherapist with a Master’s level qualification in Person-Centred Therapy and is EMDR-trained, specialising in trauma and stress-related difficulties. With a background in both corporate and emergency service contexts, Steven brings grounded, real-world understanding to therapy.

Specialist Expertise

Steven has particular experience supporting:

• Trauma and cumulative stress in frontline and high-pressure professions
• Neurodiversity — Autism, AuDHD, ADHD and related challenges
• Anxiety, overwhelm, and low self-esteem
• Personal growth and values-based decision making

Therapeutic Approach

Rooted in person-centred values and informed by EMDR and mindfulness-based methods, Steven offers a structured yet compassionate space for healing. Sessions focus on clarity, grounding, and building inner resilience — always tailored to the client’s unique story and pace.